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The Generation Gap

… or the Art of Bridging the Generation Gap in the Workplace For the first time in history, there are up to 5 generations in the workplace active simultaneously, which presents interesting communication challenges. More and more people are working long beyond the ‘traditional’ retirement age and as a new generation enters the workforce, a […]

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Embracing Discomfort

In our journey through life, we often encounter situations that are anything but comfortable. From facing difficult decisions to addressing uncomfortable truths, the path to personal and professional growth is rarely paved with ease. It’s during these moments that we’re presented with a choice – a choice to either shy away from discomfort or to

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Are You Having Too Much On Your Plate?

As life becomes increasingly hectic with age, it can be challenging to manage everything on our to-do list. To maintain a healthy balance and avoid feeling overwhelmed, it’s crucial to prioritize self-care and set clear boundaries with our workload. One effective strategy is to evaluate what tasks can be realistically accomplished without going overboard, and

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Living a Lagom Life.

Is achieving balance in life one of your goals? For example, you might be trying to find a balance between work and play or between alone time and social time. In Sweden, there is a way of life that puts an emphasis on finding balance in all aspects of life. It’s a concept called lagom. Lagom in the

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Just?

You hear it every day. You say it every day. It is a seemingly inconspicuous single syllable word, and yet it can undermine you and your work within a split second. Just is a very versatile word. As an adjective it is widely used to express lawfulness, fairness, and morality like ‘just society’ or just

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Is there a happiness equation?

Happiness is a choice.     At each moment of the day, you make a decision, whether you realize it or not. It’s the result of your attitude towards life. And whatever it is—positive or negative—it affects all the events, people, relationships, and basically whatever it is that you encounter in your life.   So,

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